Masturbation for men: 12 tips for solo play

No one would argue that working out is good for body and mind. When you exercise, your body releases endorphins that trigger positive feelings. Want another way to feel good? A little solo play.

Yes, it’s true: masturbation is a healthy, safe way not only to get off, but also to relieve stress, improve sleep and release built-up sexual tension. In fact, masturbation has countless positive effects on your health and practically no downsides - and it’s fun!

Read on to learn more about penis masturbation, how to start, and how to elevate your solo experience.

Set the mood

You don’t have to masturbate quickly in the bathroom. You can plan your private time like any other activity - prepare well and make the most of the time you’ve set aside.

For example, you could:

• Dim or turn off the lights
• Play your favorite erotic video
• Go slow
• Stay relaxed and in the moment

Did you know that circling and thrusting your hips can intensify masturbation and lead to more pleasure?

Change positions

There’s no reason to do the same thing every time. Why not try changing the position you masturbate in?

If you usually stand, try leaning against a wall or counter with your hips pushed forward. If you usually lie down, try masturbating seated - on the bed or on a chair. You can even try your solo play on all fours.

Different positions will give you different sensations - and can lead to more satisfaction.

Take your time

Your masturbation doesn’t have to be a sprint from the start. You don’t need to start like Usain Bolt and not stop until the finish - unless that’s what you love. Changing speed, experimenting with pace, stroke style, position, switching between your left and right hand, or using a toy can all make your session more pleasurable. Be free in your choices and explore what feels amazing.

Switch hands

Just like changing positions, switching the hand you use can bring a whole range of new sensations that can lead to an intense finish. Expand your pleasure zone by using your non-dominant hand.

If you’re feeling extra experimental, try The Stranger - sit on your hand for a short time so it goes a little numb, then use it for stimulation. It can feel like someone else is giving you a hand job. Everyone’s tried it at least once.

Need something even more exciting? Try holding your penis against your belly and use your non-dominant hand to quickly glide up and down the underside.

Remember, there’s no right or wrong way to masturbate - take your time, explore your body and find what ignites you.

Move your hips

It’s easy to forget about your hips during masturbation. After all, you’re not with a partner, right? But did you know that circling and thrusting your hips can increase the intensity and lead to more pleasure? Yep!

Next time you play, try moving your hips in circular motions or back and forth - whichever works better for you. Increase the speed as you approach orgasm.

Remember, your masturbation doesn’t have to be the same every time!

Try different strokes

Moving your hand up and down is a tried-and-true technique - and it works. It brings most men to orgasm almost every time. But why be bored? Experiment with different motions for different and better experiences.

For example, try long, spiraling strokes from the base of the penis to the tip. You can grip the head and tug while sliding the other hand firmly along the entire length. During a classic three-finger grip you can also rub the head for more pleasure.

Play with different strokes and motions and find what gives you the most pleasure!

Don’t focus only on your penis

Your genitals are more than just your penis, so don’t forget them! If you like your partner playing with your balls or your perineum during stimulation, why not do the same during solo time?

Your balls, for example, have almost as many nerve endings as your penis! If you want to increase your pleasure, try gently pulling your balls right before ejaculation.

You can also massage or play with your perineum - the area between your balls and your anus. While you massage that area, don’t forget about classic penis stimulation like you usually do, and together they can bring an even more intense orgasm.

Explore other erogenous zones

Want to reach a sensational, full-body orgasm? Then explore other erogenous zones - play with your ears, neck, mouth and lips - each will send your blood racing.

Massage, rub, squeeze and pull these different parts of your body to enhance your orgasm during an especially fun solo session. Don’t forget to try different kinds of touch on all these areas. Light pressure or a firm grip - each makes a difference and can lead to a better experience. You just have to try and find what works best for YOU.

Don’t forget your prostate!

Your prostate - also known as the male G-spot - is that incredible spot that can open the floodgates to a full-body orgasm. So if you haven’t tried it yet, now’s the time.

Start slowly, with one finger, and gently rub the outside of the anus and the beginning of the inside. Then insert your finger deeper and massage your prostate. Increase speed and pressure as your arousal rises, until you’re ready to finish.

If using your fingers isn’t for you, there are plenty of anal toys for men to stimulate your prostate. Don’t be afraid to experiment.

Try edging

Want to prolong your masturbation? Start using the technique known as “edging.” Edging is the practice of controlling your orgasm, pulling a climax out of you like never before and delivering a longer, more explosive experience.

Start masturbating as usual - whatever feels best to you - and get yourself close to climax. When you’re almost there, stop. Wait for the sensation to subside a bit, then slowly start again and increase speed to get close to orgasm - and stop again. Repeat this edging process as many times as you want. When you finally let yourself climax, it’s often more powerful.

Add a toy

There’s a whole range of toys made for men - and they can bring tons of fun to your solo sessions.

Popular picks include:

• Automatic masturbators
• Fleshlight masturbators
• Pocket masturbators
• Prostate stimulators
• Anal beads

Consider using any of these - or more than one - during masturbation to amplify your orgasm.

There’s more than just video porn

Sure, we all love a sexy video, but it’s not the only form of erotica. If you usually watch videos when you masturbate, try something else! Reading or listening to erotica can be hugely enjoyable and lets you explore fantasies in a safe, healthy way, engaging all your senses.

Try finding erotic literature or search for audio erotica. There’s also a whole world of videos you won’t find on free sites - premium porn.

Bottom line

Masturbation is healthy, completely natural, and one of the best ways to explore your fantasies and what feels good. It also brings a range of benefits to your overall well-being - better sleep, less stress and a better mood overall. Plus, it’s sexual relief.

Honestly, you should do it as often as you like, whenever the mood strikes. Don’t hold back.

It’s absolutely fine if you’re new to masturbation. Just remember there’s no right or wrong way - take your time, explore your body and find what ignites you.

Experiment with styles, toys and techniques. Do what gets you feeling your best - and enjoy every second!