Vaginal balls have been providing pleasure to women for years and years. For many, they are already part of their daily routine, while others are just getting acquainted with them. In any case, using the balls brings excellent results, as they not only increase sexual pleasure, but also strengthen vaginal muscles.
Vibrating balls are a very convenient choice. The vibrations will increase the intensity of the pelvic floor muscle training, which also means a greater chance for intense orgasms. One of the advantages of using vibrating balls is that they operate via a remote control. This means that you can relinquish the power to control the vibrations to your partner, who then gains absolute control over your pleasure.
There are vaginal balls of different shapes, sizes, colors, materials available; you can choose a single, individual ball or multiple balls together. Most vaginal balls are made of high-quality silicone, which is body-safe, hypoallergenic, and phthalate-free.
There's no need to lose words over the therapeutic properties of the balls. Their virtues are already proven. Did you know that balls improve the natural lubrication of the vagina? Not only that, they also prevent urinary leakage, which can occur after childbirth, over the years or with menopause, or just from stress and other factors.
Balls also increase sexual desire, enhance the intensity and duration of orgasms, and firm muscles also bring an incredible feeling of tightness to the vagina. You can also use balls after childbirth to restore tone to vaginal muscles. Just 15 minutes a day is entirely sufficient for you to notice the effect.
The pelvic floor muscles play an extremely important role in the female body, as they support the uterus, bladder, and colon, ensure the proper functioning of the urinary bladder and intestines, contribute to spinal stability, and also control the contraction of vaginal muscles during orgasm.
For various reasons, such as surgeries, pregnancy, childbirth, menopause, and others (obesity, poor condition, constipation, ...), these muscles can weaken. Issues manifest as:
Just as we care for our body with regular exercise to maintain its strength and endurance, it is important to dedicate our time and effort also to the pelvic floor muscles, which are not visible from the outside. Training the pelvic floor muscles, also known as Kegel exercises, is therefore more than a recommended solution for strengthening muscles.
With it, you increase the endurance and strength of muscles, and also the strength of the urethral closure mechanism. You can also use vaginal balls for training. The balls stimulate the muscles and also improve sensitivity and blood circulation in the vagina. Even better if they vibrate, as vibrations mean additional stimulation and thus even better results.
By the way - problems due to weakened pelvic floor muscles can also occur in men.
Using vaginal balls is very simple and should not hurt. You use vibrating balls in exactly the same way as any other vaginal balls. While the pelvic floor muscles are weaker, you should use the lightest balls and have a water-based lubricant on hand to facilitate insertion. The vibrations that the balls provide will stimulate the inside of the vagina and lead you to very pleasant sensations.
Some vibrating balls also come with a remote control, so you can adjust the intensity of the vibrations with it. Moreover, someone else can hold the remote control and thus become the master or mistress of your pleasure.
You should perform the exercises about three to five times daily. Improvement will be noticeable in about 3 to 5 months, during which it is very important that you do not give up and that you perform the exercises regularly.
You can also use the balls for masturbation or during sex itself. During masturbation, leave them inside, surrender to the vibrations, while exploring the clitoris and other sensitive parts of your body. In couple's play, you can use them to excite your partner's imagination. For instance, you can insert them before going on a date. The balls can also be part of foreplay.
The balls know no barriers in use, have no side effects, and there is no age limit. Considering their benefits, every woman who wants to improve her health and sexual power should use them.
Not just vibrating ones, there are also non-vibrating balls available. These are separated by number, namely you can choose single or double vaginal balls.
The advantages of single vaginal balls are their lighter weight, making them more suitable for beginners. Double vaginal balls are usually chosen by women who want a more intense training. Don't worry, that doesn't mean beginners can't use them. Even beginners can use double vaginal balls, just make sure to choose balls with lighter weight.
There are also so-called vibrating eggs. They boast various shapes and functions, and work similarly to balls. You insert them into the vagina, but you can also stimulate the clitoris or nipples with them. Unlike balls, eggs are more geared towards enhancing pleasure in sexuality, while the primary task of the balls is to strengthen the pelvic floor muscles.
We recommend that you clean the vaginal balls before and after use. Most vibrating vaginal balls are not waterproof, so do not submerge them in water. We recommend that you use a special cleaner for erotic toys. It's a disinfectant that will take care of hygiene without damaging the material.
Also take care of cleaning the string, if the balls have one, and especially the area where the string meets the ball. Don't forget to dry the balls well after cleaning before storing them in a closet or drawer.