Professional Books on Sexuality and the Body

Professional books on sexuality and the human body are becoming increasingly common on the market. Their primary goal is to educate and complement existing knowledge about the body, the history of sexuality, pleasure, health, and related topics. As with all such materials, it’s important to maintain a critical mindset, evaluate the sources, and investigate new information carefully.

Talking to Children

Some books can serve as a helpful foundation for discussing sexuality with children. There are books specifically designed for parents, offering suggestions on when and how to talk to children about relationships, bodies, and sexuality.

Once your child is old enough, you can suggest they read a particular book and later discuss it together, answering any questions they might have. Many books intended for teenagers are surprisingly informative and beneficial for adults too.

Choosing Quality Books

Unfortunately, not all books available are of high quality or reliable. Scientific theories are constantly evolving, so it’s essential to verify the author’s qualifications, the date and conditions under which the research was conducted, and the credibility of the publisher. The field of sexuality and the human body can sometimes reflect ideological biases, so information should always be critically assessed.

List of Recommended Professional Books on Sexuality

Alex Comfort: The Joy of Sex

One of the first guides to approach sex as something natural, pleasurable, and free from shame, moralizing or censorship. Primarily aimed at heterosexual couples in long-term relationships, this book explores how to deepen sexual connection, broaden experiences, and enjoy sex as a source of pleasure and intimacy.

Nina Brochmann & Ellen Støkken Dahl: The Wonder Down Under

A myth-busting, shame-free guide that empowers women with scientific knowledge. Written with accuracy and a youthful tone, the book answers questions you might never dare to ask aloud: Is it normal to have asymmetrical labia? What exactly is the hymen? How does the menstrual cycle work? What does it mean to have (or not have) an orgasm?

Louann Brizendine: The Male Brain

This book explores how hormones affect the male brain throughout life – from early childhood, through the unpredictable teenage years, to adulthood, fatherhood, and old age. It aims to help men understand the roots of their deepest drives and gives women a glimpse into the male perspective.

Flo Perry: How to Have Feminist Sex

A witty, illustrated, and thought-provoking guide that promotes shame-free, communicative, and pleasure-focused sex. The book explores what it means to have sex while being aware of your own desires, boundaries and consent. From oral sex and body insecurities to communication and exploring sexual identities – it’s a must-read for anyone seeking pleasure without social judgment.

Dr. Ruth K. Westheimer & Pierre A. Lehu: Sex For Dummies

A light-hearted, informative guide that covers the basics of sex – from anatomy and communication to masturbation, techniques, and STI prevention. As part of the “For Dummies” series, the book is structured clearly and accessibly, ideal for anyone wanting safe, healthy, and satisfying sexual experiences. Especially useful for young adults, beginners, or those looking to refresh their knowledge.

Dr. Emily Nagoski: Come Together: The Science of Couples in Sex

This book continues the success of Come As You Are, diving deeper into the emotional and neurological aspects of partnered sexuality. It addresses how couples experience sex when their desires, rhythms, or emotional responses differ.

Using science-backed insights, exercises, and real-life stories, it explores sexual desire dynamics, response differences, the importance of sexual safety, and understanding orgasm as a process rather than a goal.

A Step Toward Healthier Relationships

Understanding the body, sexuality, and emotions is crucial for developing healthy relationships – with others and with yourself. Professional books on sexuality offer deep insights that can be applied in conversations with children, teenagers, or partners.

With proper education, we can create an environment where open, shame-free, and trust-based conversations about sex are not only possible but encouraged.