Care for Reusable Menstrual Products

Reusable menstrual products are becoming increasingly popular. Each year, more products enter the market, offering women worldwide alternatives to disposable pads and tampons—products that are more environmentally friendly and user-friendly. To ensure safe and long-lasting use, proper care is essential.

Reusable Menstrual Products

Currently, the most popular and widely used options among users are menstrual cups and menstrual underwear. Both products are suitable for all individuals, including those who have given birth or are sexually active. They come in various sizes, colors, and designs. Many women choose to use both simultaneously. Due to their popularity, these products are readily available in most drugstores.

Menstrual cups are made from flexible medical-grade silicone. They are inserted into the vagina similarly to tampons and can be worn for up to 12 hours at a time, depending on the amount of blood flow.

A newer option on the market is the menstrual disc, which differs from the cup in shape. Its main advantage is larger capacity, allowing for longer wear and even use during sex, as it does not provide a protection when inserted.

Menstrual underwear is reusable underwear with an integrated absorbent layer that retains blood. They vary based on absorption capacity, design, material, and size. Typically, they should be changed every 6–8 hours, so it is recommended to have 3 per cycle.

Similar to menstrual underwear are washable pads, made from fabric, which can be washed, dried, and reused after some time.

Before use

Proper cleaning and disinfection are crucial before using these products. For cups or discs, boil water, place the product in the boiling water for about 5 minutes, then rinse with cold water and it's ready for use. For underwear and washable pads, washing in a machine at 30°C and air drying effectively disinfects them.

During Menstruation

How often you need to empty the cup or change underwear depends mainly on your flow. When the underwear is saturated, rinse it with cold water and air dry. After your period ends, it’s recommended to wash the underwear in the washing machine.

To empty the cup, sit on the toilet, gently insert fingers into the vagina, pinch the cup to release suction, and carefully pull it out, pouring the blood into the toilet. Rinse with clean, cold water; mild soap or toy cleaner can be used if desired, then reinsert. After your period, boil the cup again and store it in the provided storage bag.

If you are in a public restroom, it’s advisable to use intimate wipes or simply wipe with toilet paper - just ensure no paper pieces remain on the cup.

Risks of Improper Maintenance and Storage

Many women experience vaginal infections or similar conditions at least once, characterized by symptoms such as itching, dryness, or increased discharge. Studies show that using cups can reduce the risk of infections, but the risk still exists.

The best way to prevent infections is to empty or change the product regularly and thoroughly. Avoid harsh soaps and cleaning agents that could irritate the mucous membranes or disrupt the vaginal flora.

Most products come with a storage bag — use it to keep the product when not in use. If a pouch is not included, consider purchasing one; storage bags suitable for sex toys are also appropriate.

If you experience any discomfort or irregularities in the vaginal area, consult a gynecologist or healthcare provider immediately.

When to Replace Your Product

Although made from quality materials and properly cared for, products should be replaced after a certain period. Fabric products lose their absorbency over time, reducing blood retention capacity. Silicone products may begin to degrade, affecting their safety and functionality.

The lifespan depends on the brand and quality. Usually, the manufacturer specifies how many years the product can be safely used: typically 5 years for cups and discs, and 3 years for underwear and washable pads.

For additional questions or information about menstrual products and their use, visit us at Corner69.